Girls at their Peak6th to 8th May 2011
Tremaine will be taking 50 women up Mount Ben Nevis in May 2011 the event is called Girls at their Peak this event will be in aid of Carla's Angels for Palliative Care East Appeal. The women of all ages and abilities will embark on a military style fitness weekend to conquer and fulfill some life time ambitions.... Here is a taste of the climb....
Do you think they can do it...
Training Sessions and Advise
I have added these downloads for the girls to help them on sessions when i am not able to train them....
1 - Training Program to use at home
2 - Ben Nevis Saftey Advice Sheet
Click on the links above to open
